Cedar: a medicine of protection often used to cleanse homes when first moving in said to attract good spirits and eliminate negative energies
Smudging is a powerful cleansing technique from the Native American tradition. It is a ceremonial way to cleanse a person, place or an object of negative energies or influences. It is also used for energizing or blessing a person, place or object.
Common Smudging Practises:
- to set the tone before a ritual, ceremony or celebration
- to lift negative energies when you are feeling depressed, angry, resentful, unwell
- as part of a general spiritual housecleaning at home or your workplace
- to cleanse crystal or other objects of any negative or lingering energy